Monday 09 Dec Mon 09 Dec
Tuesday 10 Dec Tue 10 Dec
Wednesday 11 Dec Wed 11 Dec
Thursday 12 Dec Thu 12 Dec
Friday 13 Dec Fri 13 Dec
Saturday 14 Dec Sat 14 Dec
Sunday 15 Dec Sun 15 Dec
 
 
 
 
 
 
 
 
Spinning 18:45 - 19:30 Claire Whitaker 
INDUCTION 19:00 - 19:30 Joshua Whittaker 
 
HIIT Inferno 06:30 - 07:15 Emma Derricott 
 
 
 
 
Engine 17:45 - 18:30 Ben Malkin 
 
Barbell 18:30 - 19:15 Joshua Whittaker 
 
 
 
SPIN CIRCUITS 06:30 - 07:15 Claire Whitaker 
 
 
 
 
 
Ignite 18:00 - 18:45 Katie Mitchell 
 
 
 
Virtual Intervals and Abs 20:00 - 21:00 Joshua Whittaker 
Circuit Training 06:30 - 07:15 Joshua Whittaker 
 
Strength 09:30 - 10:15 Sarah Nightingale 
 
 
Strength 17:45 - 18:30 Sarah Nightingale 
 
Engine 18:30 - 19:30 Ben Malkin 
 
 
 
AMRAP 06:30 - 07:15 Emma Derricott 
 
 
 
 
 
 
 
 
 
 
 
SPIN CIRCUITS 08:30 - 09:15 Claire Whitaker 
 
Yoga Stretch and Flow 10:00 - 10:45 Dianne Turner 
 
 
 
 
 
 
 
 
 
 
 
Bootcamp 10:30 - 11:15 Rob Conolly-Perch