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Group Training Week 50
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Monday 09 Dec
Mon 09 Dec
Tuesday 10 Dec
Tue 10 Dec
Wednesday 11 Dec
Wed 11 Dec
Thursday 12 Dec
Thu 12 Dec
Friday 13 Dec
Fri 13 Dec
Saturday 14 Dec
Sat 14 Dec
Sunday 15 Dec
Sun 15 Dec
Spinning
18:45 - 19:30
Claire Whitaker
INDUCTION
19:00 - 19:30
Joshua Whittaker
HIIT Inferno
06:30 - 07:15
Emma Derricott
Engine
17:45 - 18:30
Ben Malkin
Barbell
18:30 - 19:15
Joshua Whittaker
SPIN CIRCUITS
06:30 - 07:15
Claire Whitaker
Ignite
18:00 - 18:45
Katie Mitchell
Virtual Intervals and Abs
20:00 - 21:00
Joshua Whittaker
Circuit Training
06:30 - 07:15
Joshua Whittaker
Strength
09:30 - 10:15
Sarah Nightingale
Strength
17:45 - 18:30
Sarah Nightingale
Engine
18:30 - 19:30
Ben Malkin
AMRAP
06:30 - 07:15
Emma Derricott
SPIN CIRCUITS
08:30 - 09:15
Claire Whitaker
Yoga Stretch and Flow
10:00 - 10:45
Dianne Turner
Bootcamp
10:30 - 11:15
Rob Conolly-Perch
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