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Group Training Week 29
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Monday 14 Jul
Mon 14 Jul
Tuesday 15 Jul
Tue 15 Jul
Wednesday 16 Jul
Wed 16 Jul
Thursday 17 Jul
Thu 17 Jul
Friday 18 Jul
Fri 18 Jul
Saturday 19 Jul
Sat 19 Jul
Sunday 20 Jul
Sun 20 Jul
FIT Pump
18:00 - 18:45
Ash Benjamin
Gym Floor Circuit
18:30 - 19:00
Joshua Whitaker
INDUCTION
19:00 - 19:30
Joshua Whitaker
Spin FIT
06:30 - 07:15
Ruby Lund
Barbell
18:00 - 18:45
Joshua Whitaker
Strength Progression
06:30 - 07:15
Ruby Lund
Bootcamp
18:00 - 18:45
Rob Conolly-Perch
Power Yoga
06:30 - 07:15
Nirjala Wright
Strength
17:30 - 18:00
Sarah Nightingale
Stretch and Abs
18:00 - 18:30
Sarah Nightingale
AMRAP
06:30 - 07:15
Nirjala Wright
Yoga Stretch and Flow
18:00 - 18:45
Dianne Turner
FIT Pump
08:30 - 09:15
Ash Benjamin
Bootcamp
10:30 - 11:15
Rob Conolly-Perch
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